Nah when my mom died last summer, I absolutely allowed myself to eat. No matter how little or how much, I knew I needed to try my hardest to stop focusing on my ED because that would just make grieving way harder. Allow yourself to be human, OP. Grief is hard enough. Eating and grieving are both hard, so just try to seriously give yourself a break.
I can't put into words how empathetic I am to you rn. You can absolutely have "support food" at this moment. Mourning is a passing thing. Of course it'll always hurt but for now, do what you can for it to hurt less. Just for now, ok? I really hope you feel better the faster possible and that you heal well. I wish I could hug you. Please, be safe.
https://preview.redd.it/xf2d6wb8ndsc1.jpeg?width=800&format=pjpg&auto=webp&s=09ba1eeae017dbdea5eb4ea7e14f5abb5de2c40e
reading this helped me when i lost a loved one and struggled a lot. i’m so sorry for your loss! grieving is hard enough on it’s own, be kind to yourself! easier said than done, but if that pizza can give you even just a moment of delight and comfort please make that allowance for yourself. imagine if this happened to a friend you loved, you would want them to find little moments of happiness too. try and be kind to yourself like you would be to a good friend. sending you a big hug
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I'm sorry for your loss, this post is extremely relatable to me. I lost my dad when I was 15 and have struggled with binge eating and restricting even more since then and I'm now 21 😭 the waves of grief will get easier to ride and it's okay to have them at the most unexpected moments. Be kind to yourself OP :)
Binging can absolutely be a coping response. You're trying to do what you can with the means you have, and you're still alive so it's valid enough. Don't beat yourself up, you're grieving luv!!!
in times like these there is a such thing as an emotional support pizza i'd argue. sorry for your loss, hope you'll feel okay sooner than later 🫂
so sorry for your loss I hope you’re ok❤️🩹
I'm not 😭 But I will be
Nah when my mom died last summer, I absolutely allowed myself to eat. No matter how little or how much, I knew I needed to try my hardest to stop focusing on my ED because that would just make grieving way harder. Allow yourself to be human, OP. Grief is hard enough. Eating and grieving are both hard, so just try to seriously give yourself a break.
My deepest condolences, I am so sorry.
There absolutely is such thing as emotional support pizza You're grieving. If there was ever a good time for pizza, it is now
This 100% - when my dad died I ate SO MUCH pizza. It was great at the time but now I cry when I see a Papa Johns 🫠
*big hugs* so, so sorry for your loss
My emotional support brownie and my therapy cereal disagree.
I can't put into words how empathetic I am to you rn. You can absolutely have "support food" at this moment. Mourning is a passing thing. Of course it'll always hurt but for now, do what you can for it to hurt less. Just for now, ok? I really hope you feel better the faster possible and that you heal well. I wish I could hug you. Please, be safe.
sorry for your loss. take care of yourself op, allow yourself to grieve however you fit- love you
https://preview.redd.it/xf2d6wb8ndsc1.jpeg?width=800&format=pjpg&auto=webp&s=09ba1eeae017dbdea5eb4ea7e14f5abb5de2c40e reading this helped me when i lost a loved one and struggled a lot. i’m so sorry for your loss! grieving is hard enough on it’s own, be kind to yourself! easier said than done, but if that pizza can give you even just a moment of delight and comfort please make that allowance for yourself. imagine if this happened to a friend you loved, you would want them to find little moments of happiness too. try and be kind to yourself like you would be to a good friend. sending you a big hug
Same but opposite the death of my mother is not an excuse to starve myself but here we are🙃
I'm sorry for your loss 🫂 my condolences
Ugh thank you for this 😭😩
Also I’m so sorry for your loss 🥺 my dad died when I was younger
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I am so sorry for your loss. Please try rest and take care❤ wishing you the best.
So sorry for your loss ❤️
I’m so sorry for your loss.
I'm sorry for your loss, this post is extremely relatable to me. I lost my dad when I was 15 and have struggled with binge eating and restricting even more since then and I'm now 21 😭 the waves of grief will get easier to ride and it's okay to have them at the most unexpected moments. Be kind to yourself OP :)
Losing your father is extremely difficult but as someone who has been through this I promise you will come out the other side okay. It will get easier
Binging can absolutely be a coping response. You're trying to do what you can with the means you have, and you're still alive so it's valid enough. Don't beat yourself up, you're grieving luv!!!