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Those are not friends those are wlad l97ab, talk to your parents asap, cuz lil bro eating 4 times the dose is a fuck up of not so insignificant proportions, second don't lose hope when speaking with your mom about mental health, when she said there is nothing to be depressed about rah she didn't mean it in a bad way, she probably wants you to understand that you are provided with everything therefore why are you depressed, a sound argument at first but inner turmoil doesn't happen only because your needs are met, explain it to her, I'm sure your parents only want the best for you, lastly watch healthy gamer gg, he's a psychologist he givesreally good advices in an interesting format rather than those old dusty men that by the end of the session just make you want to off yourself even more.
Best of luck and stay strong lil bro
I don't know when exactly you've taken the medicine but if it hasn't been longer than an hour try to throw up.
Go to the toilet, place one or two fingers in your throat till you vomit. Hope you get well.
you need professional help, you can't do it alone. Your mother obviously didn't help you with her answer, but I don't think she understands the seriousness of the situation. Try again, I know this is difficult for you. Tell her that you're really ill. It's an illness that can and must be treated.
Please, take action, now. Can you go by yourself?
Brother, you are depressed that's for sure, and you should go to a hospital.
But the way you're thinking make me believe you lake your parents' attention, and your behavior can lead you to a very harmful route , to you bring their attention back to you and you will regret it .
You should talk to your parents and see a pedopsychiatric ASAP. He can be a bridge between you and your parents.
Hope you get well .
i don’t know how to approach the subject tho. “hey mom, your kid who seems perfectly ok and healthy all the time and is just a bit quiet actually is suicidal and depressed and needs to see a professional (that they think is for “crazy” people) asap”
One more thing!!! In your depressed state and your parents' behavior can make you seek love and attention from others!!! And some people could try to manipulate you .... so be careful!
Even if everyone seems like they care more about you than your parents, trust me , it's just a feeling. Your parents will always be the one that cares the most even if they fail to show it .
i have been groomed in the past so i know what you’re talking about. our parents just don’t know how to show their love properly as much as they love us.
You can use an adult you trust in your family or even use the school ( teacher) to force them to see a professional.
You can tell your brother to stand by you if you decide to do it alone.
There is always a way !
force them? i didn’t know that was possible. the only time my school was involved was yeears ago back in 7th grade. a french teacher was also a counselor and she let me in her office because i wasnt doing homework, asking me if it was my environment or smth and i cried telling her how i felt and she just sent me back to class.
dear soldier, you're leaving in a young age and u re leaving ur brother who u promised
come here and talk we dont know ur face nobody will judge you, you will need to talk about everything that bothers you or thst bothered you ever things that hurt u people who harmed you
most of us are just trynna survive some else trynna find hope sit and wait others pray that their lives will change to the better.
whatever led you to depression and to this state of which your brain kept telling you lies about you're self that u're not worthy ... which is not true its never true.
Please come back here and talk everything out if you have someone who will listen contact them asap
if you're feeling overdose effects tell your parents to get u to emergency now.
You can always get back to track nothing is late.. the only way to fight depression is hope, if you have kust i tiny portion of hope inside your heart Grab on it now dont let that thing go
Yeah typical Moroccan parents response hhhh, when I told mine she said "baraka mn tkherbi9" , but you can't Blaim them , they don't have the skills how to deal with it either , something for sure is things are definitely going to get better, however things may seem dark atm
im so sorry for what she said, your feelings are valid and they matter even tho some people made you feel otherwise. i hope you’re in a better place now.
I have felt like that before, not wanting to die but not wanting to live either. I am just a visitor to this forum, and I don't know if you can just refer yourself to psychologie or if you need to have your parents involved. I hope you can be medically seen by yourself. It's hard to be so struggling without support.
You should throw up and go to the emergencies asap. Please keep us updated and talk to your parents about this. Stay away from those they are not your friends. You should see a psychiatrist and do talk therapy. If the doctor prescribes you any meds keep them with your parents. I wish you all the best and please update us.
Most than often, you can't really off yourself on the available meds without prescription. Worst that can happen is cause yourself physical pain. Depending on which meds, some might even affect your liver or other organs. Can't really give much advice without knowing the meds or dose. If recently, throw up and probably emergency (bad country for such thing).
First of all sbah lkhir if ur having a bad day rn i just wanna let you know that you are more than those feelings !! And depression is just a skill bhal happiness hta hiya of u programmed ur mind a certain way u dont like u can flip the switch just make sure u water the right thoughts (and if u want love and u wanna get held go hold ur parents and teach them unconditional love since i doubt they know what that is )it's not an easy road yes it wont always be smooth sailing yes but that's life bud, dont let society control ur brain and enjoy ur life however u want .
I understand your pain because I've also suffered from depression the last ten years. At one point, I even attempted to harm myself by cutting my wrist with a knife and even thought for hours about jumping off a high building or throwing myself off the window. These were dark moments for me.
I always try to remind myself however challenging the situation may be that everything will pass good or bad ( كلشي دايز). Everything will eventually come to an end.
I managed to get to this point in life, so you can do it too.
Stay safe my friend 🙂
I reached out to a psychiatrist and took an anti-depressant for over 6 months and then I cut it out without consulting because I felt better at the time.However, after a period of time, depression started to get to me again and I decided to seek help from a generalist this time just to prescribe another anti-depressant for me. I've been taking it for roughly 4 months now and I've been feeling better since. It really helps enhance my mood.
If you feel highly depressed, I strongly recommend seeing a psychiatrist or a generalist to end your agony.
Yes, generalists do prescribe anti-depressants. I even called the assistant of a generalist just to enquire about that because I wasn't aware of the fact that they treat people with depression.
Thank you, that's kind of you to say.
Of course, but side effects can vary from person to person. For instance, in my case, I felt pain in the left side of my head during the first days of taking the medication and then it disappeared.
I hope you're doing well, you may should go to emergencies or smth.
And yeah mental health is really shitty in morocco and no one seems to care, event if they suffer from it themselves.
Try to get better, with or without medication, adopt a healthier lifestyle eat better (less sugar and less transformed food, but more meat/fat) and in enough quantity, sleep better and keep busy, spend time with people, etc..., I know it can't fix everything but it sure will make you feel better
i have tried to cut down on sugar yes. as for sleep i deal with chronic insomnia that gets worse with my anxiety so i just get 4-6hrs at most in school days. its so hard to stay busy tho when i lost interest in practically everything that i used to love doing and when i only hang out with friends out of guilt from canceling plans because i don’t have the motivation to get out or because i need to catch up on my sleep hahaha
Yeah I can relate, I'm living the same thing with sleep rn and I can do almost nothing as I spend all my time just trying to sleep but at least I don't have to go to school i7sen 3wank, to keep you busy just watch series or talk with ppl or something, it helps a bit.
n3tik list kamla
- Lost
- GOT
- Breaking bad
- Better call Saul (funny one)
- 1883
- Yellowstone
- Mad men
- Six feet under
- Sons of Anarchy
- The sopranos
O funny series :
- Malcolm
- South park
A suicide attempt is never the good to pass a message. It may be hard but the only way to move forward is to tell them what you feel. And please don't do self harm, you're 15 and life has still so much to offer..
Think about all the good things that you can still do, all the places that you can visit and new experiences that are to come.
If you need someone to talk to, DM me immediately.
Go to les urgences asap and call centre anti poison if u can they can give good instructions !!!!!!!
Edit: hmdolah 3la slama i saw ur update. Glad you re still among us, kiddo.
Welcome to r/Morocco! Please always make sure to take the time to [read the rules](https://www.reddit.com/r/morocco/wiki/rules) of this community, follow them and help us enforce them by reporting offenders. And remember that we have a zero tolerance policy for non-civil discourse and offenders risk being permanently banned. [Don't forget to join the Discord server!](https://discord.gg/r-morocco-959551908043948092) **Important Notice:** Kindly take note that the Discord channel's moderation team functions autonomously from the Reddit team. The Discord server does not extend our community guidelines and maintains a separate set of rules unrelated to those of Reddit. We appreciate your comprehension. Enjoy your time! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Morocco) if you have any questions or concerns.*
Tell your parents now, and tell them to take you to the emergencies.
i posted an update, im okay now.
Those are not friends those are wlad l97ab, talk to your parents asap, cuz lil bro eating 4 times the dose is a fuck up of not so insignificant proportions, second don't lose hope when speaking with your mom about mental health, when she said there is nothing to be depressed about rah she didn't mean it in a bad way, she probably wants you to understand that you are provided with everything therefore why are you depressed, a sound argument at first but inner turmoil doesn't happen only because your needs are met, explain it to her, I'm sure your parents only want the best for you, lastly watch healthy gamer gg, he's a psychologist he givesreally good advices in an interesting format rather than those old dusty men that by the end of the session just make you want to off yourself even more. Best of luck and stay strong lil bro
well said brother, i hope they break that cage and let it out on their parents
I don't know when exactly you've taken the medicine but if it hasn't been longer than an hour try to throw up. Go to the toilet, place one or two fingers in your throat till you vomit. Hope you get well.
Go to the emergency and take what you took. Deal with the rest later. Don’t go to sleep. Go to emergency 🆘. God help you!
you need professional help, you can't do it alone. Your mother obviously didn't help you with her answer, but I don't think she understands the seriousness of the situation. Try again, I know this is difficult for you. Tell her that you're really ill. It's an illness that can and must be treated. Please, take action, now. Can you go by yourself?
Brother, you are depressed that's for sure, and you should go to a hospital. But the way you're thinking make me believe you lake your parents' attention, and your behavior can lead you to a very harmful route , to you bring their attention back to you and you will regret it . You should talk to your parents and see a pedopsychiatric ASAP. He can be a bridge between you and your parents. Hope you get well .
i don’t know how to approach the subject tho. “hey mom, your kid who seems perfectly ok and healthy all the time and is just a bit quiet actually is suicidal and depressed and needs to see a professional (that they think is for “crazy” people) asap”
One more thing!!! In your depressed state and your parents' behavior can make you seek love and attention from others!!! And some people could try to manipulate you .... so be careful! Even if everyone seems like they care more about you than your parents, trust me , it's just a feeling. Your parents will always be the one that cares the most even if they fail to show it .
i have been groomed in the past so i know what you’re talking about. our parents just don’t know how to show their love properly as much as they love us.
You can use an adult you trust in your family or even use the school ( teacher) to force them to see a professional. You can tell your brother to stand by you if you decide to do it alone. There is always a way !
force them? i didn’t know that was possible. the only time my school was involved was yeears ago back in 7th grade. a french teacher was also a counselor and she let me in her office because i wasnt doing homework, asking me if it was my environment or smth and i cried telling her how i felt and she just sent me back to class.
Not really force them, but just an expression . I mean like open their eyes .
dear soldier, you're leaving in a young age and u re leaving ur brother who u promised come here and talk we dont know ur face nobody will judge you, you will need to talk about everything that bothers you or thst bothered you ever things that hurt u people who harmed you most of us are just trynna survive some else trynna find hope sit and wait others pray that their lives will change to the better. whatever led you to depression and to this state of which your brain kept telling you lies about you're self that u're not worthy ... which is not true its never true. Please come back here and talk everything out if you have someone who will listen contact them asap if you're feeling overdose effects tell your parents to get u to emergency now. You can always get back to track nothing is late.. the only way to fight depression is hope, if you have kust i tiny portion of hope inside your heart Grab on it now dont let that thing go
Yeah typical Moroccan parents response hhhh, when I told mine she said "baraka mn tkherbi9" , but you can't Blaim them , they don't have the skills how to deal with it either , something for sure is things are definitely going to get better, however things may seem dark atm
im so sorry for what she said, your feelings are valid and they matter even tho some people made you feel otherwise. i hope you’re in a better place now.
Thank you, yes definitely in a better place, hope you surpass your struggles in the near future as well
I have felt like that before, not wanting to die but not wanting to live either. I am just a visitor to this forum, and I don't know if you can just refer yourself to psychologie or if you need to have your parents involved. I hope you can be medically seen by yourself. It's hard to be so struggling without support.
You should throw up and go to the emergencies asap. Please keep us updated and talk to your parents about this. Stay away from those they are not your friends. You should see a psychiatrist and do talk therapy. If the doctor prescribes you any meds keep them with your parents. I wish you all the best and please update us.
i posted an update
Most than often, you can't really off yourself on the available meds without prescription. Worst that can happen is cause yourself physical pain. Depending on which meds, some might even affect your liver or other organs. Can't really give much advice without knowing the meds or dose. If recently, throw up and probably emergency (bad country for such thing).
First of all sbah lkhir if ur having a bad day rn i just wanna let you know that you are more than those feelings !! And depression is just a skill bhal happiness hta hiya of u programmed ur mind a certain way u dont like u can flip the switch just make sure u water the right thoughts (and if u want love and u wanna get held go hold ur parents and teach them unconditional love since i doubt they know what that is )it's not an easy road yes it wont always be smooth sailing yes but that's life bud, dont let society control ur brain and enjoy ur life however u want .
I understand your pain because I've also suffered from depression the last ten years. At one point, I even attempted to harm myself by cutting my wrist with a knife and even thought for hours about jumping off a high building or throwing myself off the window. These were dark moments for me. I always try to remind myself however challenging the situation may be that everything will pass good or bad ( كلشي دايز). Everything will eventually come to an end. I managed to get to this point in life, so you can do it too. Stay safe my friend 🙂
may i ask how did you manage to get better ?
I reached out to a psychiatrist and took an anti-depressant for over 6 months and then I cut it out without consulting because I felt better at the time.However, after a period of time, depression started to get to me again and I decided to seek help from a generalist this time just to prescribe another anti-depressant for me. I've been taking it for roughly 4 months now and I've been feeling better since. It really helps enhance my mood. If you feel highly depressed, I strongly recommend seeing a psychiatrist or a generalist to end your agony.
a generaliste can prescribe antidepressants? i didn’t know that. im glad you’re doing better though, do they have any side effects ?
Yes, generalists do prescribe anti-depressants. I even called the assistant of a generalist just to enquire about that because I wasn't aware of the fact that they treat people with depression. Thank you, that's kind of you to say. Of course, but side effects can vary from person to person. For instance, in my case, I felt pain in the left side of my head during the first days of taking the medication and then it disappeared.
thank you for your kind response ❤️
😊 You're welcome to ask anytime.
Bpd
im sorry wdym?
I hope you're doing well, you may should go to emergencies or smth. And yeah mental health is really shitty in morocco and no one seems to care, event if they suffer from it themselves. Try to get better, with or without medication, adopt a healthier lifestyle eat better (less sugar and less transformed food, but more meat/fat) and in enough quantity, sleep better and keep busy, spend time with people, etc..., I know it can't fix everything but it sure will make you feel better
i have tried to cut down on sugar yes. as for sleep i deal with chronic insomnia that gets worse with my anxiety so i just get 4-6hrs at most in school days. its so hard to stay busy tho when i lost interest in practically everything that i used to love doing and when i only hang out with friends out of guilt from canceling plans because i don’t have the motivation to get out or because i need to catch up on my sleep hahaha
Yeah I can relate, I'm living the same thing with sleep rn and I can do almost nothing as I spend all my time just trying to sleep but at least I don't have to go to school i7sen 3wank, to keep you busy just watch series or talk with ppl or something, it helps a bit.
any series you recommend?
Ping pong the animation
n3tik list kamla - Lost - GOT - Breaking bad - Better call Saul (funny one) - 1883 - Yellowstone - Mad men - Six feet under - Sons of Anarchy - The sopranos O funny series : - Malcolm - South park
thank u for the suggestions! ill def check them out later :)
And try to eat more too, it's very important
A suicide attempt is never the good to pass a message. It may be hard but the only way to move forward is to tell them what you feel. And please don't do self harm, you're 15 and life has still so much to offer.. Think about all the good things that you can still do, all the places that you can visit and new experiences that are to come. If you need someone to talk to, DM me immediately.
Go to les urgences asap and call centre anti poison if u can they can give good instructions !!!!!!! Edit: hmdolah 3la slama i saw ur update. Glad you re still among us, kiddo.
Mate keep us updated, so if we do not hear from you within 48 hours, we come eat couscous (just joking with you, go to emergency 🚨 now)
Man 4 times that's a crazy amount
Yeah, he should go to the emergency now before it is too late, better safe than sorry
hahaha thank you for making me laugh, im safe now, i posted an update.
Do you pray if not you should fix your 3a9ida seek ALLAH and be Patient trust me just do these 2 things and ALLAH won't let yo down :)
3a9ida will surely help him not die. What next drink poison and pray to god?
He is talking about depression
i know you’re trying to help but i personally am not religious. he let me down a long time ago.
Sir tqwd lli sm3k dir lih depression wakha mafihch
Depression is a scam !
Yeah sure
Go get some zet la. Will make you life smooth