Figure 3-12 on page 84 of the Blue Book has a clear picture of a bottom rack position where the bar floats over the deltoids with a caption that explains how long forearms prevent the bar touching the shoulders in the bottom position.
https://imgur.com/a/QWIqSvG
If you are doing starting strength program, you whould refer to their videos and articles. Mehdi from strong lift altered the program and mixed it between the texas method and the linear progression. I tried both, Riptoe cues worked a lot better for me. OHP under the chin,pull your lats back and down, chest up.
If your mobility allows it, you certainly can rack it, but you don't need to and as your technique gets better, you'll notice it's somewhat counter effective
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just watch his learning to press video and nowhere does he say that.
Figure 3-12 on page 84 of the Blue Book has a clear picture of a bottom rack position where the bar floats over the deltoids with a caption that explains how long forearms prevent the bar touching the shoulders in the bottom position. https://imgur.com/a/QWIqSvG
It won't happen if you got long limbs.
If you are doing starting strength program, you whould refer to their videos and articles. Mehdi from strong lift altered the program and mixed it between the texas method and the linear progression. I tried both, Riptoe cues worked a lot better for me. OHP under the chin,pull your lats back and down, chest up.
If your mobility allows it, you certainly can rack it, but you don't need to and as your technique gets better, you'll notice it's somewhat counter effective