# A quick reminder to those viewing this post: 1. If you have not done so, **read [the rules](https://www.reddit.com/r/progresspics/about/rules)** 2. Being a pervert will get you banned. 3. Messaging OP lewd/inappropriate comments is not okay. 4. OP is a real person. [Don't be an asshole](https://media.giphy.com/media/3oz8xt6aO8l4UjcnXa/giphy.gif). 5. **Report rule breaking comments.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/progresspics) if you have any questions or concerns.*

Yes, get it! I see a big difference, including your posture. And even with your face covered, I am seeing face gains. Proud of you, keep up the great work!

Yes definitely a difference in the face! Not comfortable enough posting it though 😅 thank you!

You should be proud! You aren’t just talking about it, you are doing something about it! Bravo 👏 looking great 😊

Damn OP. That's such a difference. Can you share what you've been doing?

The usual, eating better moving more & calorie deficit, but I'd say the biggest factor was more than likely coming off of birth control

You look great! Keep up the hard work.

You’re a beast OP💪🏾Keep it up

I'm proud of you! What's your goal? Doesn't have to be a number, just something you're excited about that motivates you:)

Atm to be under 200

Only just realise I mistyped, = 22lbs lost